Which Nutritional Value of Sesame Seeds?
Sesame is processed with high-quality white sesame or black sesame seeds and other products, the finished product is muddy, rich fried sesame flavor. It is both condiment, but also has its unique nutritional value. Can be set for dinner, can be cold dishes, can also be used as a sauce of sauces, all over the country have production. Sesame Seeds There are two kinds of sesame yellow and black, the color is positive, pure taste, no oil slick, no impurities for the good product. Sesame Nutritional Analysis: 1. Sesame is rich in protein, amino acids and vitamins and minerals, has a high health value; 2. Sesame is much higher in calcium content than vegetables and beans, second only to shrimp, regular consumption of bone, tooth development are greatly beneficial; 3. Sesame iron than pig liver, egg yolk are several times higher, regular consumption not only for the adjustment of partial anorexia have a positive effect, but also to correct and prevent iron deficiency anemia; 4. se...