The Value Of Potatoes

Potatoes are the main material of making potato chips or french fries. We all know that these snacks taste very delicious,but there are things we don't know about potatoes,Potatoes are of very high value nutrition value and medical value. They are possessed of abundant carbohydrate that can provide plenty of heat.
Potato chips are made of potatoes in our daily life,because of its delicious taste and loved by everyone.
The nutrition of potatoes is very ample.For example,protein,mineral substance,vitamin,etc.What's more,the structure of nutrition is pretty reasonable so that potatoes are also called "underground apples”
Besides,the substances that exist on the surfaces have the function that can help prevent diseases of aged and do benefits to health. In a word,the potato is a very good food.

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